Poetry

poetry is not a luxury. It is a vital necessity of our existence ~ Audre Lorde

Alistair Gaunt Alistair Gaunt

Breaded Chicken Fillet with Egg Recipe

Trigger warnings: implied eating disorder, body shaming 

One: boneless chicken breast–spineless as you are. You laugh at the shadow of my reflection and yet you loathe yours; you simply cannot bear the sight of your own face dawning upon you. How does it feel to be wretchedly cruel, to the world and to yourself? Two: marinate Italian style. Ride the yacht you cannot afford and come home to your two-storey apartment paid with dirty money. Speak a language you cannot fathom. Call me when you need me, between the lines of “what does it all mean?”; let me ask you the same: how did you mean it all? Ridicule me, please, for not believing in a god that let your most beloved pass as though their existence were disposable. How can you live with it all, carrying the weight of your words like twisting a dull knife pierced into my wound? I make it all about me, don’t I? (I do, I do, I do) If I make this about you, will you forgive me for my untamed wit they all keep chasing me for? Three: eggs. The first crack in the shell is in the image of you crumbling beneath the lightest of pressure. The unfamiliar has always been daunting, hasn’t it? I wonder if you think of me now, between the lines of the poem you so desperately try to comprehend, yet it remains unbeknownst to you. Where has your brain gone amidst all the facade that is your beauty? Does it hide beneath all your grandeur? Four: garlic. Freshly minced to perfection. You do have an eye for it, don’t you? Every crevice of my existence is a sin for yours. All that I am was a pitiful cry for help; the girl meant to be at the back of the photograph—were their preening eyes enough to make a saint out of you? Serve on a sizzling plate. Hot and scorching and burning through your bones. It was debilitating to be known by you. The love I know of now at the touch of my fingertips is a far cry from the grasp of your cold hands. Let me devour what I deserve for it is all mine—none of the food in your mouth is ever worth digesting. I am sorry for choking you with a love you never deserved. I have learned my lesson to not swallow things I cannot fit in the roof of my mouth. All of it now is teeth and gums–a vision you would surely die for. Wallow in the limelight of my glory, would you? The pleasure is all mine.

by Alistair Gaunt

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MG MG

Happiness Hurts

They say happiness feels like the warmth of daylight seeping in through your skin. Embracing your bones, and turning your heart into a mushy puddle of delight.

They say happiness is yellow.
Bubbly and bright.

They say happiness smells like cookies and cupcakes, and a plethora of flowers blooming between the butterflies in your stomach.

They say happiness is the laughter and smiles you share with your loved ones.

Lingering. Heartwarming.


If so…

Then I never knew this thing called happiness at all.


To me, happiness felt like a dream trapped in a distant screen.

Like the reflection of the moon upon the still water surface.

Visible.
Impossible to touch.


Like scraping a rock with your nails desperate to feel.

Close.
Impossible to accomplish.


You will only be left with blood and mangled fingers.

You will only be left with an aching heart and a hollow chest.


How wretched.


It was merely another thing outside my grasp.


Exist to tempt.
Impossible to get.

by MG

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MG MG

Doll House

Did you enjoy sitting around with empty cups of teas and dolls and friends only you can see?

To be someone you're not.

A princess, perhaps.
Hosting tea parties.
A sovereign over the imaginary.


Playing with puppets.
Our will is their will.

More sugar, more tea.
The party isn't over until I say it's over.

Smile, smile.
Be grateful.
You enjoy this as much as I.
Even when you do not.



How many of you realise you're the puppet now?



Do you enjoy sitting around with empty cups of dreams and promises and friends only benefits hold near?

To be someone you're not.

A commoner, perhaps.
Working towards a goal.
A glorified slave of the unseen.


Playing with your life.
Their will is your will.


More trials, more suffering.
The play isn't over until they say it's over.


Smile, smile.
Be grateful.
We enjoy this as much as they.
Even when we do not.


How many of us realise we're just dolls in a house?

Shh…
silent.

We’re not supposed to see beyond the stage.

Do not question.

Do not seek.


Smile, smile.
My dear.

by MG

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Danielle Nickaf Danielle Nickaf

The Things We Bury

Hold it!

Bury it deep inside the earth at the back of your house.

The ground will welcome it, wrap it in its moist embrace,

in soil made wet by the rain.

Work quickly!

They are only out for a moment, you may use your hands if you want,

When you are done, retreat from the sunlight.

No!

Don’t turn your back to it…back away, nimble.

You may breathe once you reach safety.

Now my Dear, you are clean.

by Danielle Nickaf

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M.S. Blues M.S. Blues

peppermint

melancholy lingers
like the itch that oppresses dry skin.

christmas spirit is the air,
so there’s no time for frowns and despair,
only smiles and jolly tones,
exhibits throughout the year that are rare.

yet, i can’t help but feel sad,
drown in the lingering melancholy.
for someone like me,
i guess it’s inevitable, really.

i suck on one of those peppermint mints,
while everyone else has fun,
the little aftertaste burns a cut that’s on my gum.
i whimper,
and the melancholy i feel deepens.

sadness is inevitable during the holidays, i told you.

by M.S. Blues

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Timsal Fatima Timsal Fatima

Dear Mom

Dear Mom, They keep me safe here It’s not worth knowing that They’ve chopped my hair I look like a boy, now But My flesh is fragile, still At night

Dear Mom,
They keep me safe here
It’s not worth knowing that
They’ve chopped my hair
I look like a boy, now
But
My flesh is fragile, still
At night
The cold water freezes my nerves
Do I have a choice of not washing their dishes?
Had not my bruises remained raw,
I’d have waited to write
Their ointments are
Guarded by grandeur
Even when my blood
Shrieks out of my skin
Even after all,
They keep me safe here

by Timsal Fatima

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Lesley-Ann Brown Lesley-Ann Brown

She is gone now

The sight of flour on skin, age spots form an archipelago across your arms. a clutter
of dusty
pictures and rosaries under your bed.

The sight

of flour on skin,

age spots

form an archipelago

across your arms.


a clutter
of dusty
pictures and
rosaries
under your bed.

Life, you’d sometimes think, hadn’t been that good to me.

Girdles that
squeezed
your fibroid
infested womb—
An old hallowed out

home to five
Barricaded
Against
Life.


You comb

your unruly

hair back;
look uncomfortable.
The look is not you.
I love it when you just
Let it be—

rather than tame it
And look like a scared
Old lady
Instead of the courageous
Heroine that you are.



You still store things
Away
In overflowing drawers
And cupboards
Afraid that one day
You will need

Something

& it will not be there:

What trauma
Gave birth to that?



You say,
I feel your mother
Is doing something

To me—

Like I can’t put my
Fingers on it –
Your hands, exasperated go up in the air

Only to slowly come down

And rest, at your side

Powerless.

We loved each other once.

The nights
I fell asleep
under the
symphony
of your snores:
Uncountable.
Sleeping,
side by side
A woman, and her grandchild.




You say,
Pointing to
A brand new

Press, you say,

Look at that

What my
daughter

Buy for me—

You know what she say?
She say,

when you die

I’m taking it back.

What kind of thing

Is that to say? And you

Schweups at the

callousness of your


Child.



You’ve got:

Two kitchens,

a Toilet

without a door,

social security

checks

deposited

In

Brooklyn.


We walk
down the street
and you smile at
a stranger,
and giggle like
a child...
But wait nah,
you say, stopping,
in a daze. I
thought that was
Nen-nen, but
nen-nen
die long
time now...

What is happening to me, you ask?

& no matter how
hard I try,

I can not answer:

Alzheimers.

by Lesley-Ann Brown

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Amaya Branche Amaya Branche

“we’re not alone”

4.10.22

[ i experience ]

a restless synesthesia of sensations

my soul its own dimension

of loosely woven associations

And

nuance

sometimes i think i pay a little too much attention

my jaw perpetually clenched

strained by the daily omission

of ineffable prose

so today i embrace my sensitive observations

indulging in the union of all things

i notice what’s not necessarily there

i talk around and not through

i challenge claims of irrelevance

and forever hold

that “far-fetched” is a cowards favorite word

because yesterday i felt seafoam green

And

this room smells like winter

And

my skin squirms like earthworms

when i see bumpy trees

and that’s the only way i know how to put it

my love language is longform

i let my teeth tear away at the succulent flesh of a cherry

and savor it as i would a lover

picking their brain before reaching their core

the juice dripping down my lips as it fountains from their hips

a delicious mess

i don’t just take note

i see the universe in you

i think in words

i speak in pictures

i feel sounds like textures rippling through my veins

i walk backwards and run forwards

And

i am never satisfied

i am the consequence of an infatuation

prolonged

by a silver tongue

and resulting miscommunications

so it is in my nature not to be straightforward

pheromones released and a love drunk mistake

bore me:

a curse from the cosmos

an /enigma/

to the masses ;

[ [ a living, breathing retrograde

] ]

- A.

by Amaya Branche

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Sonia Charales Sonia Charales

Midnight Morsel

Picking off the strawberries

From the chocolate cake

Eat them individually

Chewing up small bits of health

Throughout the entire week

The water jugs judge me

Sitting in the dark

When the light switch

Stands next to me

An arm’s reach away

Next to the jug

My body longs for water

Dragging my finger across

The rim of frosting

Rectangular slice

Licking my fingertip

Taking a deep breath

For the rich sweetness

Before closing the box for the night

by Sonia Charales

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MG MG

Alone and Free.

Do not pay me any mind.

Do not be kind to me.

Do not ask about me.

Do not talk to me.

Just leave me alone, why don't you?

Alone and free.

I do not need your attention.

For it always comes with a price.

And I'd rather starve, be lonely, and sad.

Please.

Just Leave.

Do not force me to pay for something I never bought.

Please.

Just leave.

Do not act like you've done something great.

When all you do is rob,

and rob,

and rob.

by MG

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Rachel Barduhn Rachel Barduhn

Letter to My Body

As I press my pen to the page—

Do I state my truth in shrewd elegance

or does one

Simply scribble their deranged

Thoughts until the blank paper

Transforms into an otherworldly colour?

Otherworldly.

Such a word graces the page boldly.

As I peer into the mirror,

It is what I see

when I place judgment

upon my shape.

I find it peculiar.

Unlike anything on earth.

Undesirable.

I’m not plump in the right places.

Not the body one would see

On the cover of a magazine.

Not the girl everyone longs to be.

Unless she is between worlds

Of slim and thick.

I’ve prayed by the bedside.

Hoping someday,

I would not be overlooked

But perhaps treasured in a gallery.

The ideal piece of art

Gawked at thoughtlessly

To be admired by all.

Studied for centuries

As the highest regard of beauty.

If this mirror were a book

It would tell you in sheer honesty—

I am mismatched.

They forgotten to create

A category for me.

If I smash the glass in a fit of rage

Does my blood reject my point of view

To spell the word beautiful?

Because what would moving

my body into a box do for me

If it only suffocated to exist as I am?

by Rachel Barduhn

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Rina Malagayo Alluri Rina Malagayo Alluri

Grief

loss is a signpost

for the living

a wake up call

to reflect on the

fragility of life

and inevitability

of death

by Rina Malagayo Alluri

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Sonia Charales Sonia Charales

Memory Among Flowers

I still see those wildflowers

With stippled white powdered petals

On nimble stems branching off the stalk

They stand tall, resting under my chin

In that large field with the ombre sunset

Layered behind blooming stems

My mother scooped me up in her arms

Before taking me back home

Leaving behind the wildflowers

I was only two years old yet

I can see them clear as day

I still see those young dandelions

With their strands of yellow that have yet

To turn into seedful fluff blown across spring air

I used to give these flowers to my teachers

Who scolded me for giving them weeds

I did not know any better

I still thought they were beautiful

I was only six years old yet

I can see them clear as day

I still see those little daisies

With their pollen deep centers

The same flowers my best friend used

To decorate my braids of hair

During recesses in spring

She was moving to a new school

One where her mother found a job

I still have one of her hair clips

That she gave on the last day of school

I wish I could give it back to her

I wonder if she would recognize me

Without daisies in my braids

I was only nine years old yet

I can see them clear as day

I still see those lush blue bonnets

With their crowded velvet petals

That grew in the field close to my house

Where girls from the local high school

Doll up for prom pictures in the field

With a new beginning nearby

Her parents can’t help but wonder

Where all the time went when they see

Their daughter is a woman now

Posing perfectly amongst the blue bonnets

I was only eighteen years old yet

I can see them clear as day

I still see that pink perennial

With its vibrant blooming petals

That my best friend gave to me

Before I graduated college

From the garden near the science building

We walked past the graduation court

Knowing what was about to come next

The last time we saw each other

Dressed in our black gowns and covered

In colored cords and stoles

The pink perennials never left

I was only twenty-two years old yet

I can see them clear as day

I only wish my memory of yesterday

Remained so clear

by Sonia Charales

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MG MG

My Beloved, My Enemy.

Run.

To the ends of Earth, darling.

To the lands of the dead.

To the heavens or anywhere beyond the hereafter.

But,

not you,

not me,

can ever escape ourselves.

We are but our own worst enemies.

Lurking in the dark.

Exist but not.

Unseen but felt.

Never spoke but heard.

Kind yet cruel.

Oh my lover and my killer.

My salvation and my demise.

My best supporter, friend, and hater.

You are talented, they say.

But you are not, the little voice says.

You are beautiful, they say.

But you are not, the little voice says.

Who to believe?

Those who never understand us, or the one who always stays with us?

Those who only saw our facade, or the one who saw our wretched face?

Tame them and win, darling.

It's always the little voice over the voices of others.

Morph them, darling.

Control them.

Befriend them.

Cause they are you and you can get them to believe in you more than yourself ever would.

Cause they are your biggest supporter and one who would always be there even if no one else could.

Your beloved,

or your enemy.

The right to decide has always been yours to make.

by MG

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Federica Federica

THE POWER OF NOW

I wake up in the

morning My thoughts

wonder

in space and time

I look outside, grey skies, thunders

and rain may show up in a

minute. What is time?

Time is an illusion, it is relative and cyclical. It is

neither a succession of numbers on a digital watch or

clock hands moving across the clock face.

I touch my face, to make sure I'm still here,

present.

I think about what's relevant

And what's not...

Declutter my mind, my room and my

life. There is no reason to live in the past or be

anxious about the future, because the only

moment we are in control of is the now, this very

moment.

I am content

Of what I have achieved so far, but I know I

can do more... Content is not enough:

happiness and peace are my life goals and

they both can be found inside us. The inner

work is long and tortuous but an essential and

virtuous

necessary and extraordinary

beautiful thing to do. For me, for you, for

us. Sometimes I feel lost

Lost in my thoughts,

that's why I keep losing my phone...

Difficulties in communicating, but mostly in

staying present, thinking of plans, worrying

about what other people are doing, saying,

displaying.

I feel disconnected, without my phone. It is

everything for me, something that allows me

to stay in touch with my loved ones, to express

myself, to feel less lonely. Trying to find the

answers I have been

searching for in that little but powerful

device.

Technology is a phenomenal invention, but

if it is not used properly divides us, controls us

and drains us.

Injecting ideas, words and thoughts that

are not ours.

Social media can be toxic.

Make sure you're a good person in real

life, first,

which is outside this quick click hypnotic,

chaotic, electronic device.

Don't let your ego take the driver's

seat. I beg you, listen to my advice: put

your phones away sometimes and be here

now, in this moment

and try to realise

that this world can be a paradise

If we connect to each other and create From

the tools we already have inside

All of the gifts we've been told to hide

To work for someone instead of working on

ourselves

Our dreams on the shelves

Full of dust

Let's take them back and start fresh

Before our souls die and what's left Is

just flesh.

by Federica

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Pippa Hill Pippa Hill

LIFE OF THE PARTY

You danced all night,

Avoiding the echoes of their words,

So you didn’t have to talk to them,

You loved it, alright,

To forget the fright of your life.

One day you wake up,

Withered, water-less, without any makeup,

And there’s no one to make up for what they did,

You blame yourself as you insist

that it wasn’t your fault,

They locked you in the vault.

In the maze of the sound waves, you lose yourself,

The light in the eclipse has come,

And it feels like spring has just begun,

You’re reborn,

A new woman?

Suddenly you’re the little girl at the party,

Looking around,

Eyes darting,

Mouth filled with sand you danced to the sound

Of psychedelic bubbles you didn’t want to burst.

And the crows look on above the corpse,

But they can’t see the open coffin that you have walked out of,

Out into the glitterball of life,

Where you dazzle and they frazzle,

Can’t bear to see the flaming candle.

The blazing candle,

And they wait for it to flicker,

But it never dimmers.

The pencils of their fingers reach for the warmth,

Whilst the rubbery words try to erase the yolk,

The wax drips down into my eyes,

Milky white droplet lies,

Fitting when we were in Bath,

But they cool eventually from the

altitude of the pedestal you placed me on,

The hill you insisted we walked on.

Like the Madonna,

I knew you were gonna lead to something magnificently terrible,

Or terribly magnificent,

The rose and the serpent,

Twisting around my ankle and up the hills of my thighs,

You found secrecy in the coves of the candlelight,

When you turned off the lights,

And I lay there in doomingly apprehensive stage fright,

The little girl at the party,

Looking around,

Eyes always darting,

Mouth filled with sand I danced to the sound

Of psychedelic bubbles I wished would burst.

by Pippa Hill

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Federica Federica

Every day Hero

Free coffee and pastry

It seems easy,

Instead you need to wake up before the

sunrise, your eyes sore

still half closed

to get to work on time.

Barista, hostess, waitress, receptionist, retail.

Jobs someone would pay for

Made you feel like you

failed. Why?

Because you spent decades on books

trying to be well educated.

You know you were wasting your potential

Every day was the same but slightly

different. It was an essential

experience for your growth.

Survival mode.

Impotence

When you see the rich getting richer

And the poor getting poorer, but being

wealthy isn't a crime or a shame

if it is done ethically.

The problem is that there is too much

disparity, therefore you feel guilty

when you see

homeless people in the street

and you can't help them.

If you're sensitive it's both a

blessing and a curse

You end up being everyone's nurse until

You're exhausted

And since you're always the one who

helps others

there is no one now to help you

Especially if you don't ask for it.

You're stronger than you think

However don't let your ship sink

because of your pride

Don't hide your weaknesses and

vulnerability

A woman can be strong but also delicate.

Handle with care

When she has spare time it is always used

to work on something, fix and tidy up. She

needs people she can trust Even if everyone

keeps saying don't trust

us.

What kind of advice

is this?

What happened to humanity

now that we use any sort of device

forgetting how to really connect in real life

with continuously scrolling through Instagram

or e-mails? Chasing the status. We are slaves

of the system.

A modern type,

but most of us ain't really

free. Jumping on and off the

train

in this constant rat race

catching a flight early I'm the morning

still need to pack

broke as fuck

You feel all the emotions at once

but you still take the chance to write

bars out of your own scars.

How brave is that?

You're a hero and I also mean your own hero.

You were there for yourself even After those

feelings of restlessness picked up the

pieces and put them back. You still help

others whenever you can There will always

be someone who criticises you or says it isn't

enough but... You are enough.

Please remove every doubt

from your consciousness.

Embrace your greatness because

You are a superhero.

You made it after witnessing

The dark night of the soul.

That is called awakening. It is

called purpose.

by Federica

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Rachel Barduhn Rachel Barduhn

The Utopian Truth

Utopia is rest.

Without the fear

of becoming subservient

Looming above like a curse

Rewinding history.

It was what the older generations

Have strived for.

In many variants of pain.

It always began as a journey through

The dreaded swamps–

Thick and waist deep.

Forests swallowing the lost into obscurity.

A moment through shallow waters

or clear pathways were scarce.

While the destructive world aimed

their vile glares.

After all the nightmarish turmoil

Sinking in their skin.

All our ancestors pleaded for was rest.

To gaze upon the land in pride.

To absorb what was deserved.

Lay underneath trees bared in ripened fruit.

Sleep afternoons away without the jolt of expectation.

Spend the waking days surrounded by family.

Every day will become a celebration of life.

No more hungering for bluer eyes

or accepting life sentences to drag

culture through a genocide

But dancing under sprinkled joy.

Utopia is free.

Without the weight

Of judgment becoming a prison

Feeding into reality.

Without fighting till the afterlife

calls their name.

by Rachel Barduhn

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Hannah Hannah

Afternoon delights.

I can have as many as i want if i’m good.

I smile at him sweetly as anyone would.

It’s only one a day, and i’ll burn the rest,

Every new touch lingers on the flesh.

I crave something new and sweet, I deserve a little treat.

Each strange face a cute meet and a foreign bed to sleep.

Delicious on my lips until it spoils my insides,

I always leave the remnants on my bedside,

So the next time I deprive myself i don’t forget

How to replace hunger with regret and a warm bed.

But i’m prettier between bedsheets than the confectionary isle,

And I promise not to do either for a long while.

(You can see where i’m going with this)

A hershey or a kiss? Both only moments of momentary bliss

That clings to my mouth and I suck in its foul taste.

It sinks to my stomach. He brings sweet treats to my place.

by Hannah

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